Katrina Bos

I offer private counseling for individuals at East Street Station.

A private counseling session is about finding the next step for you. It might be about healing the past. But it will be primarily about finding the joy again.

It is about empowering you, getting out of old habits and thought patterns that aren't serving you.

My goal is not long-term therapy. It is about finding out what's wrong and then finding a solution that you can implement in your life. It might be a change of direction, a lifestyle change, a daily yoga kriya or meditation or simply the amazing awareness that we'll get by doing an Energy Grid.

What If You Could Skip the Cancer?

If you are struggling with cancer, afraid of getting cancer, or have read the book and would like to go deeper into how the book would work in your life, then a private session would be of great benefit to you.

Energy Grids:

An energy grid is a great tool that helps us to see the blueprint of your soul. It shows us your natural gifts, challenges and explains many of the difficult times in our lives. It can show why some of our relationships are difficult and why some are effortless. We can learn a lot about your health, mental thoughts, emotional tendencies, and spiritual desires.

Kundalini Yoga:

Sometimes a specific challenge can be healed with regular yoga practice.  There are many Kundalini Yoga kriyas that are specifically designed to heal various issues that will truly transform our health and bring us to whole new places in our lives.

Meditation:

Meditation has been used for thousands of years to help heal our psyches.  Finding the right meditation practice for you can make all the difference.

Meditation can help with:

• Creating a general feeling of calm
• Managing Stress
• Getting rid of anger
• Sleep Disorders
• Anxiety
• Clarity of Mind

A counseling session might include some or none of these things depending on your specific situation and desires.

Cost: $50 per hour

Where: East Street Station

Call me at (519) 524-5612 to set up an appointment.