Kundalini Yoga at Home

Kundalini Yoga is a beautiful yoga that anyone can do that transforms us from the inside out. Here, we offer six different “5-packs” of classes that Katrina Bos taught at East Street Station in Goderich, Canada. These are wonderful classes that make you feel like you are right there in Katrina’s classes!

Here is an introductory video to her classes. You will receive this video in every 5-pack you purchase. But you can watch it here as well so that you get a sense of what the classes are like and what Kundalini Yoga is all about!

Kundalini Yoga 5-Pack #1

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This Set Includes:

Cleansing & Disease Resistance

Kriya for Keep up Spirit

Kriya for Self Renewal

Kriya for Totality

Metabolism & Relaxation

$20 + HST

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Kundalini Yoga 5-Pack #2

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This Set Includes:

Kriya for General Maintenance

Kriya for Cleansing the Body

Kriya for our Complete Selves

Kriya for the Radiant Body

Kriya for our Instinctual Selves

$20 + HST

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Kundalini Yoga 5-Pack #3

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This Set Includes:

Kriya for Elevation

Kriya for Disease Resistance

Kriya for Liver, Stomach & Colon

Lungs & Circulation

Green Energy & Opportunity Set

$20 + HST

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Kundalini Yoga 5-Pack #4

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This Set Includes:

Immune System Kriya

Kriya for Lungs & Meditation

Kriya for Guardians of Health

Kriya for Opening the Heart

Nabhi Kriya for Prana & Upana

$20 + HST

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Kundalini Yoga 5-Pack #5

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This Set Includes:

Transforming the Lower Triangle to the Higher Triangle

Foundation for Infinity

Kriya for Balancing the Depository System

Kriya for Removing Body Blocks

Kriya for Adjusting the Temples

$20 + HST

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Kundalini Yoga 5-Pack #6

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This Set Includes:

Nabhi Kriya

Complete Workout for the Total Self

Kriya for Healthy Bowels

Pituitary Gland Kriya

Kriya for Relaxation and Releasing Fear

$20 + HST

Click Here to Purchase