Live Kundalini Yoga Classes

Movement, Healing, & Beautiful Inner Peace

Kundalini Yoga

This is a beautiful yoga that is truly for everyone. It is about healing from the inside out. It is for all ages, fitness levels, and yoga experience. If you have specific needs or would like to practice in a chair, I am happy to provide all the modifications you need.

To find out more why I love this yoga, please click HERE.

What Your Yoga Membership Includes

2 classes each week!

Mondays at 7pm EST (in person/zoom hybrid)
Saturdays at 8am EST

Where: in your living room, magical spot, walk-in closet, backyard

Come as often as you'd like.

Class Replay Library

Each week, I will record one of my live classes and upload it to this library.

You can catch up a class you missed or practice the kriya more often throughout the week!

Yoga Sangha

Twice a month, we will gather to discuss yogic philosophy, being human, and the world around us. 😊

Monthly Donation

This option allows you to come to one or all classes in the month. You will be automatically be billed each month so that you can happily just come to yoga class every week without worry.
(And you can cancel at any time).

$40
$30
$20

30-DAY INTRODUCTION TO KUNDALINI YOGA

Are you new to kundalini yoga? Would you like to try it?

This 30 day program includes:

  • 8+ live zoom classes with Katrina
  • 12 introductory videos about kundalini yoga
  • 2 Yoga Sangha Community gatherings
  • Recorded classes for you to try whenever you want
  • Being part of a wonderful yoga community
  • $40 CAD
Register HERE

Frequently Asked Questions

YOGA DOES NOT TRANSFORM THE WAY WE SEE THINGS,
IT TRANSFORMS THE PERSON WHO SEES.
B.K.S. Iyengar