Live Kundalini Yoga Classes
Movement, Healing, & Beautiful Inner Peace
Kundalini Yoga
This is a beautiful yoga that is truly for everyone. It is about healing from the inside out. It is for all ages, fitness levels, and yoga experience. If you have specific needs or would like to practice in a chair, I am happy to provide all the modifications you need.
To find out more why I love this yoga, please click HERE.
What Your Yoga Membership Includes
2 classes each week!
Mondays at 7pm EST (in person/zoom hybrid)
Saturdays at 8am EST
Where: in your living room, magical spot, walk-in closet, backyard
Come as often as you'd like.
Class Replay Library
Each week, I will record one of my live classes and upload it to this library.
You can catch up a class you missed or practice the kriya more often throughout the week!
Yoga Sangha
Twice a month, we will gather to discuss yogic philosophy, being human, and the world around us. 😊
30-DAY INTRODUCTION TO KUNDALINI YOGA
Are you new to kundalini yoga? Would you like to try it?
This 30 day program includes:
- 8+Â live zoom classes with Katrina
- 12 introductory videos about kundalini yoga
- 2 Yoga Sangha Community gatherings
- Recorded classes for you to try whenever you want
- Being part of a wonderful yoga community
- $40 CAD
Frequently Asked Questions
What is Kundalini Yoga?
Can I do this yoga?
If I sign up, can I cancel?
What about Yogi Bhajan?
YOGA DOES NOT TRANSFORM THE WAY WE SEE THINGS,
IT TRANSFORMS THE PERSON WHO SEES.
B.K.S. Iyengar
