Free Recorded Classes
These are all 1-hr classes that were originally given live on Insight Timer (a wonderful app with free meditations and talks from thousands of teachers around the world).
Please enjoy... If you would like to go deeper into any of these topics, please check out my online courses. Through the courses, you and I can chat about what comes up in the exercises and your homework.
Would you like to make a donation?
My goal is to offer free classes, articles, meditations, and videos so that everyone can learn regardless of their financial state.
I also love offering scholarship spots for my online courses for those who feel called to study... but just can't afford it right now.