Imagine a World of Connection, Love and Happiness...
Listening within. Living in our truth. Deep connections in love and all of our relationships. Intuitive guidance. Feeling whole, happy and abundant.
This is the world we are creating right now.
Welcome! How Would You Like to Get Started?
Registration is Now Open!
This is a Kundalini Yoga 200-hour teacher training fully registered with Yoga Alliance. I would love for you to join me for this amazing 7-month journey together. Even if teaching isn't your goal, it's a wonderful deep dive into a great spiritual journey together.Click HERE for all the details!
30-DAY INTRODUCTION TO KUNDALINI YOGA
Are you new to kundalini yoga? Would you like to try it?
This 30 day program includes:
- 8+ live zoom classes with Katrina
- 12 introductory videos about kundalini yoga
- 2 Yoga Sangha Community gatherings
- Recorded classes for you to try whenever you want
- Being part of a wonderful yoga community
- $40 CAD
Energy Grid Readings
How are you truly wired inside? Why is it easy to connect with some people and not others? Why do you see the world so differently than others? What are your gifts? Why have there been difficult times in your life?
This is a beautiful hour spent together chatting about your "inner blueprint" and how it can give us clues about what is going on in your life right now.Find Out More
Kundalini Yoga for Everyone
We are living in a time of collective awakening and deep healing. We are releasing ideals, programs, trauma, regret, and pain that we have lived with for centuries. Kundalini Yoga is an amazing yoga that everyone can do that helps us move through this healing process.
I teach 2 classes each week. Mondays, I teach in-person in Goderich for those who are close by. This class is also live-streamed so that everyone can join. I also teach Saturdays over zoom - which is a wonderful way to attend a live class in the comfort of your living room!
Would you like to join my EXPLORING OUR HUMAN POTENTIAL
publication on Substack?
This is where I post all of my articles, videos, meditations, and ponderings a few times a week. If you subscribe, you will receive them by email as soon as they are released. 😊Join me at EXPLORING OUR HUMAN POTENTIAL here
Musings In The Light
My new Podcast called 'Musings in the Light'. Each week I will be discussing topics and ideas that are being born at a time when our collective consciousness is expanding. Listen here or on Spotify!Click HERE to listen!
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New articles, videos, meditations and course updates each week.
I look forward to getting to know you on this journey together!
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Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.