Live Kundalini Yoga Classes
Movement, Healing, & Beautiful Inner Peace
Kundalini Yoga
This is a beautiful yoga that is truly for everyone. It is about healing from the inside out. It is for all ages, fitness levels, and yoga experience. If you have specific needs or would like to practice in a chair, I am happy to provide all the modifications you need.
To find out more why I love this yoga, please click HERE.
What Your Yoga Membership Includes
2 classes each week!
Mondays at 7pm EST
Saturdays at 8am EST
Where: in your living room, magical spot, walk-in closet, backyard
Come as often as you'd like.
Class Replay Library
Each week, I will record one of my live classes and upload it to this library.
You can catch up a class you missed or practice the kriya more often throughout the week!
Introduction to Kundalini Yoga Videos
You will have access to 10 videos that will introduce all the key concepts and philosophies of kundalini yoga to help you have the full experience.
East Street Station Yoga Library
This is a library of 52 recorded classes from my beloved East Street Station. You can pick and choose the kriyas that you'd like to do grouped by:
Gentle Sets
Spiritual Boost
Improving Circulation
Immune Boost
Total Detox
Rewiring the Mind
Conquering Depression
Core Strengthening
Complete Workout
Frequently Asked Questions
What is Kundalini Yoga?
Can I do this yoga?
If I sign up, can I cancel?
What about Yogi Bhajan?
YOGA DOES NOT TRANSFORM THE WAY WE SEE THINGS,
IT TRANSFORMS THE PERSON WHO SEES.
B.K.S. Iyengar
