Musings in the Light

It is an interesting journey of discerning our feelings from others. In one way "we are one" and we are also independent beings. Let's explore the value of feeling others and the importance of being able to release...

One of the challenges of being an empath is that we can feel the dissonance between what is being said by others and the truth that we can feel. How do we communicate this way? How do we navigate a world where truth...

This is the beginning of a 9-part series about Thriving as an Empath. We often shut down our sensitivity because the world doesn't seem to understand. But what the world is actually lacking is love. Let's explore how...

How do we connect with the infinite world around us? What does this feel like? In a world heavily focused on the physical journey and successes, how can we explore the infinite bliss that our 7th chakra opens for...

How can we start to trust our inner sight? How can we reconnect with this inner guidance? Let's explore how to trust what we see and hear inside and to let it truly guide our lives. Part 6 of our Chakra 3.0 series. If...

How do we share what comes to us? How can we redefine personal expression to allow for easy and truthful flow in communication? How do we share our truth when this has been trained out of us in so many ways. Let's...

How can we feel love from the world around us... when this has not been our experience so far? What does it mean to receive love? How do we give love? What does this have to do with relationships? Or is it much...

What can we do to figure out why we are here? How do we sort out the ideas that we've internalized from others and understand our personal journey? Let's explore how to build our 3rd chakras from our perfection within...

How can we feel the flow in our relationships after many difficult experiences with others? How can we truly feel our emotions - letting them talk to us and guide us in our lives? Let's explore how to heal this...

What practical things can we do to heal our 1st chakra? How can we feel the abundance that is around us? How can we heal from our childhood traumas? How can we feel at ease here on Earth and like we truly belong? If...

Let's explore the yogic niyama: ISHVARA PRANIDHANA. "Devotion to a Higher Power". Imagine full communion with your highest Self, love, and humanity. This is the foundation of all the limbs of yoga. Let's explore how...

Let's explore the yogic niyama: SVADYAYA. "Self-study". Oh how deep the Self is. To explore our true Selves. To read scriptures that bring us to our Truths. To be constantly expanding our perspectives. Let's explore...